Happy Humors: Dry Brushing, Lymph-love and Cellulite

Happy Humors: Dry Brushing, Lymph-love and Cellulite

Dry brushing is so worth the 2 minutes it takes before a bath or shower. It is a time-tested technique of keeping the humours happy, and it may be the best defense against sluggishness and slowing down.

WEEK 3 (My Rosacea Story)

My Rosacea Story - Week 3 - Wilma - Blog

I write this blog post while I’m sitting in the sun on a beautiful, sunny Sunday. It’s spring!I’m sitting outside with a hat on my head, foundation and granules on my face, I’m fully covered. 😉 This morning I went to yoga-class for the first time in some weeks. I had permission…it was allowed by […]

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