A regimen of exercise, conscious breathing, hot/cold plunges, and proper hydration will go a long way to keep your essential juices flowing in forward motion and your inner fire alight. Dry brushing is a time-tested technique of keeping the humours happy, and it may be the best defense against sluggishness and slowing down.
To unleash the full potential of dry brushing, add 1-2 drops of Verve Tonic to the palm of your hand. Glide the bristles of a dry brush across your palm, saturating each bristle with our essential blend. Begin dry brushing your entire body, starting with the feet and working your way upwards. Remember to always brush in the direction of your heart.
Cypress (Cypress sempervirens) Essential Oil – Strong cypress provides structure and clarity. Cypress encourages forward motion, grounds the spirit in practicality, and keeps the juices flowing.
Rosemary (Rosmarinus officinalis) Essential Oil – Rosemary stimulates, clarifies, and refreshes. This is no wallflower; rosemary defies sluggishness of body and mind.
Laurel Leaf (Laurus nobilis) Essential Oil –Venerated for its verve and vigor, this time treasured tonic has anointed many sages as its aroma emanates confidence, nobility, and victory through the ages. The replenishing, restorative virtues of laurel are revealed when considering the tree’s symbol of resurrection as the tree immediately regenerates itself after sustaining damage.
Eucalyptus (Eucalyptus globulus) Essential Oil – Eucalyptus gets the fluids flowing. For decades upon decades, this essence has unplugged pathways and inspired inhalations by cleansing and clearing spaces, places, and faces.
Yarrow (Achillea millefolium) Essential Oil – Yarrow yields gem-drops of sapphire blue oil that contains opulent azulene that cools and revitalizes. In traditional Chinese culture, yarrow epitomizes the perfect balance between yin and yang.
How to Dry Brush with Essential Oils